Thursday, May 28, 2015

From the inbox: Chef pens cookbook on bone broth soups

Here's some info that showed up in my e-mail this week. Chef, Nutritionist and Health + Wellness expert Ariane Resnick just released her first cookbook, The Bone Broth Miracle. It was also noted that it is Lyme Disease Month and Ariane is a survivor of late state Lyme which is she cured holistically and can speak to her experience in hopes to help guide others to recover. That really caught my eye as a dear family friend died of health complications after fighting Lyme Disease. Read on for a little more on Resnick and the new book.



image001What was once known as your grandmother’s miracle cure for a cold or the flu is now the most popular food trend. The oldest of recipes dating back to prehistoric times and one of the cornerstones of the Paleo Diet, bone broth is made from the flavors of vegetables, herbs, and spices and the boiled bones of poultry, fish, or beef. Ariane Resnick has put together an incredible history of this mineral-rich liquid which has been praised for its gifts of immune support, digestive health, and joint strength along with beauty-enhancing qualities of strengthening hair and nails and reducing acne-causing inflammation.

The Bone Broth Miracle details everything you need to know about the many health benefits of this miracle soup. Along with information about the history and varieties of broth, this book also contains forty-nine easy-to-follow recipes for Brocktails, soups and tonics you can incorporate into your daily dose of nutrients: calcium, amino acids, collagen, magnesium, potassium, and minerals, among others. Once you’re able to prepare your own broth, you’ll join thousands of others worldwide who have fallen in love with that clear, bright flavor that only comes from high-quality and fresh ingredients.






About Chef + Nutritionist Ariane Resnick:
Ariane Resnick is a private chef, certified nutritionist and health/wellness expert who specializes in organic farm-to-table cuisine and creates indulgent, seemingly “normal” food out of impeccably clean, whole food ingredients. She has cooked for celebrities that include Gwyneth Paltrow, Chris Martin, Matt Groening, Lisa Edelstein and Jeff Franklin, and has been featured in media outlets and on Food Network’s “Chopped.” She is also a survivor of late stage Lyme Disease and chemical poisoning, and recovered holistically from both. When not crafting beautifully presented tasty dishes that accommodate just about any dietary restriction, Resnick consults clients and chefs on wellness, nutrition, and provides hands-on instruction for simple ways to cook more healthfully. 

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